Articles

professional executive performance coach

What is the difference between dangerously tired and being tired? 

I have a confession to make.  Prior to falling hard during my time as an Executive Minister I had on my calendar a scheduled day each month for intentional rest, solitude, and active listening. (This was different from a day off or a Sabbath. In fact, it was in red on Wednesday in my Google calendar.)…
Read more

leadership and making your bed

What does making your bed have to do with life and leadership?

Can I be honest? This morning I got frustrated that I had to make the bed… I wake up every day before my wife and it puts me in a position unable to make our bed.  I have noticed though that our bed gets made every day. For most, it makes no sense to make your bed.…
Read more

does discipline equal freedom

Does discipline equal freedom?

You may be familiar with this common tagline or quote made popular by Jocko Willink and his outstanding book Extreme Ownership: How Navy Seals Lead and Win. Jocko says, “Discipline Equals Freedom.” (Aristotle said “through discipline comes freedom.)  What does that mean? To better understand one’s worldview and values a good coach will circle back and clarify their belief.…
Read more